The trainer, without the cost of one

Getting a personalized routine that is made for you typically costs between $100-200+ a month.

The other option is to follow someone else’s program. These are often pre-baked workouts that may come with some scaling options or equipment variations but do not know much about your unique interests, ability, equipment, and availability. These typically cost $30-$50 a month

We believe there’s another option…

Ardor has been taught how to write progression based, multi week programs and predict what you are capable of each day. Workouts evolve automatically as the user does so it can push you within your limits while staying mindful of what muscles are strained, how much recovery is needed, and what exercises you haven’t done in a while. Most importantly, it gives control of your path to you.

Annual Plan

And we are just getting started. Stay tuned for what we have planned in 2024