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Training Plans That Work

Get full access to Pat Vellner’s actual training, all personalized to you.
Pat’s program launches Tuesday, January 27th

Pat Vellner

5-Time CrossFit Games Medalist

Thoughtfully Designed

Workout plans with proven results.

Progressive Adaptation

Training that adapts as you get stronger, faster, and fitter.

Community Driven

Train your own way alongside a driven community.
Download for iOS

Communities You Belong In

Training is better together. Connect with people on the same path without losing what makes your training personal.

Relative Leaderboards

Effort is what matters. Compete fairly with leaderboards that level the playing field.

Shared Experience

One workout. One intention. Experienced together, tailored individually.

Coach-Led Vision

See the “why” behind every workout with videos, notes, and insight from the coach.

Share Workouts with Friends

Share workouts with friends and let ARDOR adapt them automatically.
Download for iOS

Workouts That Adapt to You

Advanced personalization that adapts to your life, your body, and your goals.

Adjusts to your schedule and available time

Adapts to your exact equipment

Meets you where you are

Gives you a personalized goal for every workout

Evolves with your natural pace

Responds to your energy level and readiness

Mixes your fitness goals into one program

    Download the Ardor Fitness App
    Download the app and start your personalized training journey with Pat Vellner’s signature program.
    Download for iOS
    Join thousands of athletes training smarter, together.